Our menus change weekly. Next Week's menu will be posted on Wednesday. Please place your order by Saturday. Our menus meet the criteria for The South Beach Diet Phase 2 and can easily be modified to meet Phase 1 and Atkins criteria. For a copy of the menu that includes breakfast, lunch, dinner and snacks, email us at this address and ask for a full menu or any questions you might have.

Menus

Menu for Monday, April 28, 2008

 

Pecan Crusted Salmon Filet

Georgia Pecans blend with Fresh Herbs to Gently Flavor this Lean Entree

Garlicky Green Beans

Broccoli Slaw

 

Whitefish Piccata

Although not a Classic Piccata, this is a Very Tasty Dish – Mild Whitefish Filets

 are Sautéed with Aromatic Vegetables and Finished with a Splash of

 White Wine – All the Flavors of Piccata in a Very Tasty Dish

Roasted Cauliflower

Confetti Slaw

 

Chicken Breast Parmesan

Our own Homemade Spaghetti Sauce makes this Dish a Standout!

Spaghetti Squash with Sautéed Vegetables

 

Pepper and Herb Roasted Eye of Round Roast

Thinly Sliced Lean Roast Beef, Perfectly Cooked to Medium Rare and

Served with Horseradish Sauce

Lemon Asparagus

Baby Greens Salad with Lemon Vinaigrette

 

Menu for Thursday, May 1, 2008

 

  Tilapia with Thai Coconut-Curry Sauce

Tilapia’s Mild Flavor Allows the Bold Flavors in this Brothy Sauce to Shine –

On a Scale of 1-5, this is Definitely a 5!

Whole Grain Rice or Minted Snow Peas

Vegetable Stir Fry

 

Chicken Breasts Avignon

A Lean Chicken Breast Steeped in A Sweet and Savory Blend of

Tomatoes, Spices and Herbs

Grilled Asparagus

Raspberry Walnut Dinner Salad

 

Smothered Chicken Breasts

This Chicken Breast is Simmered in A Rich Broth with Onions,

Carrots and Mushrooms – Real Comfort Food

Parslied Brown Rice

Sautéed Green Beans

 

Mustard Herb Crusted Pork Tenderloin

This Dish is a Classic – Pork Tenderloins are Rubbed with Dijon Mustard then Rolled

In Fresh Thyme, Garlic, Fennel and Romano Cheese - Great Flavors that Blend Perfectly

Oven Roasted Sweet Potato Fries or Vegetable Medley

Sautéed Spinach 

 

Call Dallas Personal Chefs at (214) 352-0022 today!